HK Counsellor is a Hong Kong-based private psychotherapy and counselling practice for individuals, couples and corporates.

“We can begin by recognising that we do not have to remain passive victims of

our circumstances but instead can consciously become the architects of our lives”

Introducing
Reshma Chugh

Reshma is a Hong Kong-based psychologist, in practice for over 15 years.  She specialises in counselling for couples and individuals on relationship issues and helping to manage and reduce stressors of life.

She works with couples on relationship breakdowns and introduces more effective communication tools. 

With individuals, she works on helping to guide them through stress, depression, anxiety and help them gain a better work life balance and work towards their own personal growth.


Work with Reshma

  • Individual Counselling

    Identify the root causes of problems, explore thoughts and feelings, and develop strategies to cope with and overcome their difficulties.

  • Couples counselling

    Pre- and post-marriage counselling, as well as relationship counselling for couples dating.

  • Corporate Wellness

    We will tackle issues in the workplace that impact the quality of work and job satisfaction for employees and the company as a whole.

Online and in-person sessions available

Reshma provides both online and in-person counselling for clients in Hong Kong and internationally.

Book a free 10 minute consultation.


Testimonials

  • “Reshma has had a tremendous impact on my life. Toxic relationships with myself as well as others led me down paths of depression and anxiety. Through her experienced and skilful practice, she has helped me battle immense life challenges as well as bring greater clarity and calm to my overall well being. I’m grateful for her presence in my life and recommend her.”

    – Chris

  • “Reshma has been providing great counsel for my husband and I. She provided a lot of practical and sound advice for us to improve our relationship for the better and I really appreciate what she has done to help us mend our relationship. I will highly recommend Reshma for couples therapy.”

    – Mrs. P

  • “After seeking counsel from others in the field I found Reshma’s approach, empathy and engagement strides above the rest. There has been a profoundly positive impact from her on my partner and I’s approach to our relationship and lessons learnt that might have seemed obvious but needed her experience to make it impact.”


    – Mr. P

  • “I would highly recommend Reshma for counselling therapy. I came to Reshma with personal issues which were affecting my relationship with my partner. Reshma was non-judgmental, empathic and patient as we worked together to understand and work on my issues of self worth, self acceptance and anxiety. Reshma worked with me and my partner individually and together to find common ground where alone we had found our differences irreconcilable. One of the most valuable things she has done is teaching us how to communicate effectively and engage one another. We have gone from the verge of break-up to having a strong foundation for a happy long term relationship.”


    – MR JA

  • “Reshma’s relaxed approach to therapy really helped me to feel at ease and open up. She got to the root of my concerns very quickly and encouraged me to express feelings which were not easy for me to identify or articulate. She was honest and willing to challenge the notions I held which were causing me distress. She was able to change my perspective on many areas of my life in a very short space of time.”

    – Mr. A.W

  • “As a university fresh graduate soon-to-be, I’ve been facing a lot of pressure and confusion towards future life. My past experience within family and relationship have also been bothering me a lot. I suffered from hopeless, depressing feelings, and suicidal thoughts. Reshma has been my counsellor for the past months and she’s been very patient with me. Her style of support is insightful and progressive. She also shared her valuable personal experience with career change with me. Every time I leave her office, I feel more positive and empowered. I’d recommend her to my friends and family.”


    – Charlie

  • “Over the last six months, Reshma has helped me to gradually move myself from a place of darkness back into the light. She has taught me that it is a process that first and foremost requires love, patience, and kindness for myself. Through her guidance I am becoming more focused on what I need and want, rather than what I should or should not. This is not easy work but if you go into it wholeheartedly, it is every bit worthwhile. Thank you Reshma, for everything.”


    – Mrs J.L

  • “I met Reshma when I was in a very toxic situation. She has helped me on an individual level as well as for couple counselling. She helped me see how many events in my life brought me to that place. Her sound grounding in individual psychology and family dynamics is exceptional.”

    – Mrs N.

  • “Reshma has really helped to get me thinking more confidently and positively about my life. Before I came to see her, I was feeling very down and couldn’t really see how I could progress in my life. I was impressed from my first session with Reshma as she went straight away to the problems. In just five weeks of seeing her, I now feel a lot more positive and confident, and can start to see my life being in more control and good again.”


    – Mr Ryan

  • “Reshma is a kind, compassionate and patient listener. She brings wonderful insights about your life’s issues and allows you to approach whatever you are working on with a different perspective.”


    – Mrs G.W